[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jacar.cz\/hubnuti-nemusi-byt-problem\/#Article","mainEntityOfPage":"https:\/\/www.jacar.cz\/hubnuti-nemusi-byt-problem\/","headline":"Hubnut\u00ed nemus\u00ed b\u00fdt probl\u00e9m","name":"Hubnut\u00ed nemus\u00ed b\u00fdt probl\u00e9m","description":"Pokud chce n\u011bkdo zhubnout, nejednou navzdory sebev\u011bt\u0161\u00ed touze ot\u00e1l\u00ed se za\u010d\u00e1tkem tohoto procesu. Proto\u017ee dob\u0159e v\u00ed, co bud n\u00e1sledovat, jakmile se do toho pust\u00ed. Nap\u0159ed sice bude pln\u00fd nad\u011bj\u00ed a v\u00edry v sebe sama, jen\u017ee pak se za\u010dne oz\u00fdvat hlad a od t\u00e9 chv\u00edle u\u017e to nebude ani trochu p\u0159\u00edjemn\u00e9. Zn\u00e1te to. Nejd\u0159\u00edv \u010dlov\u011bku kru\u010d\u00ed…","datePublished":"2019-09-15","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.jacar.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.jacar.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jacar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jacar.cz\/wp-content\/uploads\/img_a353327_w1943_t1567857303.jpg","url":"https:\/\/www.jacar.cz\/wp-content\/uploads\/img_a353327_w1943_t1567857303.jpg","height":0,"width":0},"url":"https:\/\/www.jacar.cz\/hubnuti-nemusi-byt-problem\/","wordCount":454,"articleBody":"      Pokud chce n\u011bkdo zhubnout, nejednou navzdory sebev\u011bt\u0161\u00ed touze ot\u00e1l\u00ed se za\u010d\u00e1tkem tohoto procesu. Proto\u017ee dob\u0159e v\u00ed, co bud n\u00e1sledovat, jakmile se do toho pust\u00ed. Nap\u0159ed sice bude pln\u00fd nad\u011bj\u00ed a v\u00edry v sebe sama, jen\u017ee pak se za\u010dne oz\u00fdvat hlad a od t\u00e9 chv\u00edle u\u017e to nebude ani trochu p\u0159\u00edjemn\u00e9. Zn\u00e1te to. Nejd\u0159\u00edv \u010dlov\u011bku kru\u010d\u00ed v b\u0159i\u0161e, co\u017e nemus\u00ed m\u00edt nezbytn\u011b v oblib\u011b okol\u00ed doty\u010dn\u00e9ho, a pak u\u017e za\u010dnou protestovat nedostate\u010dn\u011b napln\u011bn\u00e9 vnit\u0159nosti, co\u017e je krajn\u011b nep\u0159\u00edjemn\u00e9 i pro n\u011bho samotn\u00e9ho. Co si budeme pov\u00eddat, ur\u010dit\u011b to zn\u00e1te i vy. I vy jste ur\u010dit\u011b aspo\u0148 n\u011bkdy a nakr\u00e1tko za\u017eili takov\u00fd stav.  A pokud m\u00e1 hubnout n\u011bkdo tak jaksi v\u00edce p\u0159i t\u011ble, m\u00e1 to daleko hor\u0161\u00ed v tom, \u017ee nejde jen o kr\u00e1tkodobou z\u00e1le\u017eitost. N\u011bkdo takov\u00fd mus\u00ed dr\u017eet dietu podle pot\u0159eby n\u011bkdy i dlouh\u00e9 t\u00fddny, ne-li dokonce m\u011bs\u00edce. A po celou dobu si mus\u00ed odp\u00edrat nejen mno\u017estv\u00ed j\u00eddla, na kter\u00e9 byl doposud zvykl\u00fd, ale nejednou i to, co mu chutn\u00e1 nejv\u00edce. Zejm\u00e9na pokud je v tom p\u0159ehr\u0161el cukru, tuku nebo v nejhor\u0161\u00edm p\u0159\u00edpad\u011b oboj\u00edho. Je to prost\u011b stra\u0161n\u00e1 p\u0159edstava. A pokud m\u00e1m n\u011bkoho, kdo to m\u00e1 p\u0159ed sebou, n\u011b\u010d\u00edm ut\u011b\u0161it, pak tak mohu u\u010dinit leda t\u00edm, \u017ee mu sd\u011bl\u00edm to, co mo\u017en\u00e1 nev\u00ed. A sice \u017ee u\u017e existuje i p\u0159\u00edpravek zvan\u00fd Slimex, kter\u00fd je pro n\u011bkoho takov\u00e9ho p\u0159\u00edmo darem seslan\u00fdm z nebes. Proto\u017ee v tomto p\u0159\u00edpad\u011b nejde o \u017e\u00e1dn\u00fd podvod, jak je tomu pravidlem u toho, co je v reklam\u00e1ch vychvalov\u00e1no jako u\u010din\u011bn\u00fd z\u00e1zrak, ale o p\u0159\u00edpravek, kter\u00fd potla\u010duje chu\u0165 k j\u00eddlu a t\u00edm usnad\u0148uje omezov\u00e1n\u00ed p\u0159\u00edjmu potravin, co\u017e je jedn\u00edm z nezbytn\u00fdch p\u0159edpoklad\u016f pro to, aby \u010dlov\u011bk zhubnul.  A je to nesporn\u011b u\u017eite\u010dn\u00fd pomocn\u00edk. Proto\u017ee si jist\u011b dok\u00e1\u017eete p\u0159edstavit, jak\u00e9 to je nej\u00edst a nem\u00edt hlad, nec\u00edtit nutk\u00e1n\u00ed cp\u00e1t do sebe hory j\u00eddla a tak hubnout bez zbyte\u010dn\u00e9ho utrpen\u00ed. A to ne m\u00e1vnut\u00edm kouzeln\u00e9ho proutku, ale pouh\u00fdm pou\u017eit\u00edm pomalu z\u00e1zraku nesouc\u00edho v\u00fd\u0161e zm\u00edn\u011bn\u00fd n\u00e1zev. Kter\u00fd pom\u016f\u017ee p\u0159inejmen\u0161\u00edm t\u011bm, kdo by to jinak vzdali kv\u016fli slab\u00e9 v\u016fli.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hubnut\u00ed nemus\u00ed b\u00fdt probl\u00e9m","item":"https:\/\/www.jacar.cz\/hubnuti-nemusi-byt-problem\/#breadcrumbitem"}]}]